Introductory Assignment:: Write A Report Describing Your Diet And Eating Habits

[3-line heading : name][3-line heading : section]August 20 , 2007Indeed , there argon a lot of things in one s life that influence his /her weed and exhausting habits . For me , those things include purification , family and sidereal sidereal day-to-day account . any(prenominal) goes into my f be is lever senior on the dictates of my culture , of what is replete(p) for my family , and by what go out be agreeable to mortal my ageI am a 35-year elderly Filipina who spent roughly of my maturation up years in the Philippines . The Philippines is a tropical state with lots of fertile areas that are conducive for obtaining sustainment crops interchangeable sift and corn whisky . This is why Philippines grow up eat oning three strain meals a day , me included . and ever since vivacious in the United States , where rice is not as brazen as it was in the Philippines , I have cut choke off on rice consumption and settled to having at least(prenominal) just one rice meal a day . Since fish is to a charge a big part of Filipino regimen , it quench makes up most of what I eat . Three to quartette times a week , I make it a point to match fish as the viand to our rice meal . With my rice consumption decreased , I have rise up-educated to replace rice with bread as of late . erstwhile in awhile , I to a fault eat corn in replacement of riceBeing married to someone who has full(prenominal) riptide pres sealed also greatly affects my diet . Since my husband must(prenominal) steer clear of victuals with high cholesterol - bid pork and beef - I also try to keep off eating fatty foods , especially in front of my husband just to prevent him from creation tempted to busy a burn down . Adopting my husband s diet means that I only progeny in low-fat , or fat-free to sure , dairy . bats , seeds , and dry beans are also a fixture o! n what I eat daily .

Sweets like candies and chocolates , which are informed to be taken at minimal levels by nation with high-blood pressure , can also be seen on my diet but only at levels that are also satisfying for my husband . And although drinking chocolate is a good bulge outter-upper in the morning , I try to stay outside(a) from it as well because it is a given fact that coffee is harmful for the shopping center . Staying away from comestibles that are bad for my husband is not that gruelling because I am the one who cooks our meals most of the times . It is not always an easy feat , I admit , because I do work full-time (Mondays to Fridays from 2 to 10.m ) and go to chec k (Tuesdays and Thursdays , 8 a .m . to 1 br.m . But despite this , I do try to oversee which food is prepared for my familySpeaking of how my family affects my dietetical habits , my children are also on my drumhead when serving food for myself and for them . Since they are still relatively late - my eldest being 15 and the next one aged 9...If you want to get a full essay, order it on our website: OrderEssay.net

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